Today is Bell Let’s Talk Day. 💙 A day to raise awareness about mental health and fight the negative stigma that surrounds it.

A day to share our own personal battles with mental illness while offering support to others. Visit their website to find out more information on Bell Let’s Talk day or ways in which you can help raise awareness on mental health.

If you or someone you know are in distress and are in need of help, don’t be afraid to reach out to someone. Remember, you aren’t alone. 💙
☎️National Suicide Hotline: 1-800-273-8255
☎️Crisis Services Canada: 1-833-456-4566

Until next time,

Thanks for stopping by 💗